Older Adults Outdoor Gym Fitness Set - Installed

Outdoor gyms for adults, including older adults. A collection of popular equipment to suit a range of needs. Made from high quality, reliable, durable stainless steel. Choose from supply only (you find your own suitably experienced installer) or installed with grass tiles. Allow 6-8 weeks for delivery. Includes:

Double Air Walker

Size: 228.5 x 63 x 115.8cm

• a sociable activity as can be enjoyed by two people at once
• easy to use and fun
• stretches legs and develops flexibility in hip joints
• can be used at a faster pace to build cardio strength

Arm & Pedal Bike,/h4>

Size: 131.2 x 48 x 140.8cm

• Combines cycling and upper arm exercise
• improves balance and co-ordination
• provides a full body workout

Air Skier

Size: 119 x 82.6 x 138.1cm

• a sociable activity as can be enjoyed by two people at once
• strengthens the lower abdomen, hips and thighs
• improves balance and co-ordination
• provides gentle exercise for fitness beginners

T'ai Chi Spinners

Size: 127.4 x 105.8 x 151.8cm

• exercises the brain as well as the body
• designed to promote flexibility and co-ordination in wrists, arms and shoulders
• improves mental agility, circulation and provides a great warm-up
• can be a shared activity by two people at once
• wheels can be turned clockwise or anti-clockwise

Benefits

• improves fitness and physical activity levels
• gives adults a reason to go outside and benefit from fresh air and vitamin D
• can also be enjoyed by staff, visitors as well as residents
• accessible and suitable for all abilities - beginners to advanced users
• positive impacts on mental health, self-esteem and sleep patterns

As an indication of space required, in general, allow 1.5 m between each piece of equipment