Fitness and Movement

Gentle exercise that is appropriate to our capabilities and needs benefits us in many ways. Our physical fitness, mental well-being and sleep levels can all be maintained or improved. We have lots of resources to help you encourage gentle exercise indoors and outside, including group activity.
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  1. Concertina Mat
    Concertina Mat
    As low as £156.00 £130.00
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Older Adults, Goyt Side Road, Chesterfield S40 2PH | VAT Reg No. GB 814513257 | Company No. 04011415
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